Jacky.O's Journal, 14 January 2015

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Weigh In record (no journal entry) for 14 January 2015

153.7 lb Lost so far: 11.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2015:

792 kcal

Fat: 5.48g | Prot: 33.28g | Carb: 147.98g. Breakfast: Herta Finesse Putenbrust, Ja! Baguette Brötchen. Lunch: Maggi Huehnersuppe mit Nudeln. Dinner: Maggi Huehnersuppe mit Nudeln. more...

1720 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

steady weight

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Jacky.O's Journal, 14 January 2015

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