Weigh In record (no journal entry) for 05 June 2022
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459.6 lb
Lost so far: 2.4 lb.
Still to go: 224.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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2504 kcal
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Fat: 121.08g | Prot: 165.55g | Carb: 163.70g.
Breakfast: Bananas, Fried Egg without Fat, Jimmy Dean Meat Lovers Breakfast Bowl, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Kraft Classic Ranch Lite Dressing, Modelo Especial Beer, Mt. Olive Simply Pickles Hamburger Dill Chips, Mushrooms, Lettuce Salad with Assorted Vegetables, Butterball Everyday Turkey Burgers. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Light Mayonnaise, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Member's Mark Pepper Jack Cheese. more...
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gaining 11.2 lb a week
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