trc49's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
263.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
1479 kcal Fat: 39.02g | Prot: 76.84g | Carb: 214.83g.   Lunch: Chicken Breast Tenderloins, Homestyle Creamy Butter Mashed Potatoes, Green Snap Beans, lemon-line & orange. Dinner: Mousse Temptations - Caramel Creme, Funyuns Onion Flavored Rings, Tomato Ketchup, 98% Fat Free Hot Dogs, Lite Wheat Hot Dog Buns. Snacks/Other: Funyuns Onion Flavored Rings, PB & J Cracker Sandwiches, Bananas, Sugar Free Jello, Mousse Temptations - Caramel Creme. more...
losing 1.0 lb a week

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