Weigh In record (no journal entry) for 05 June 2022
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128.1 lb
Lost so far: 26.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1008 kcal
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Fat: 37.63g | Prot: 41.73g | Carb: 129.01g.
Breakfast: Победа Шоколад Молочный без Сахара, Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Веселый Молочник Кефир 2,5%. Lunch: Омуль, Flash Энергетический Напиток, Пирожок с Картошкой, Чебурек. more...
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gaining 7.7 lb a week
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