|
yes
|
149.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2015:
|
2656 kcal
|
Activities & Exercise:
somehow short 37 min short on sleep - 1 minute, Shopping - 48 minutes, Desk Work - 4 hours and 2 minutes, Driving - 1 hour and 36 minutes, Walking (slow) - 2/mph - 11 minutes, Sleeping - 8 hours and 14 minutes, Housework - 4 hours and 45 minutes, Sitting - 2 hours and 36 minutes, Standing - 1 hour and 47 minutes. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|