Weigh In record (no journal entry) for 04 June 2022
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163.4 lb
Lost so far: 18.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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423 kcal
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Fat: 20.36g | Prot: 43.99g | Carb: 17.98g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Викинг Горбуша Холодного Копчения, Кофе с Сахаром. more...
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losing 1.5 lb a week
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МайороваЯна's weight history
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