Weigh In record (no journal entry) for 04 June 2022
|
124.6 lb
Lost so far: 6.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
1378 kcal
|
Fat: 37.28g | Prot: 76.26g | Carb: 190.77g.
Breakfast: Banane, Pancakes. Lunch: Danone Hipro Banane Saveur Beurre De Cacahuète, Royco Crème de Champignons, Panzani Spaghetti . Dinner: Lidl Emmental Râpé , Madeleine, Graines de Lin, Lidl Fromage Blanc 0%, Salade Verte, Myprotein Barre High Protein, Kiwi. Snacks/Other: Lactel Lait Matin Léger Facile à Digérer, Lindt Chocolat Noir 85%, Amandes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anaïsvct's weight history
|