Jacky.O's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
153.7 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2015:
832 kcal Fat: 24.00g | Prot: 24.00g | Carb: 124.80g.   Lunch: Gut & Günstig Kartoffelsuppe. Dinner: Gut & Günstig Kartoffelsuppe. more...
1691 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 37.0 lb a week

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