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Day87
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126.1 lb
Lost so far: 42.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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618 kcal
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Fat: 21.62g | Prot: 41.18g | Carb: 70.55g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 營養纖維粉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 全聯 豬梅花肉, 白飯, 空心菜, 賀寶芙 細喜錠, 賀寶芙 草維錠. Tea: Cheersjelly 舉杯低卡荔枝蒟蒻凍. more...
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losing 15.4 lb a week
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