Weigh In record (no journal entry) for 04 June 2022
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1741 kcal
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Fat: 58.28g | Prot: 51.53g | Carb: 249.87g.
Breakfast: Mitakos Feta Light, Alpro Mandel Milch Ohne Zucker, Kellogg's Honey Bsss Loops. Lunch: Meloneneis, Gelatelli Protein Ice Bar Weiße Schokolade , Lidl Salat Kunterbunt, Gurke (Geschält), Erdbeeren. Snacks/Other: Aldi Blattsalat Mix, King's Crown Schwarze Oliven, Bonduelle Gold Mais, Chef Select Weißkrautsalat Klassisch mit Paprika, REWE Selleriesalat , Rote Zwiebeln, Kania Joghurt Dressing, Rote Paprika, Kirschtomaten. more...
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losing 6.2 lb a week
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