Weigh In record (no journal entry) for 04 June 2022
|
325.2 lb
Lost so far: 23.1 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
1431 kcal
|
Fat: 74.21g | Prot: 53.16g | Carb: 136.19g.
Breakfast: Café Expresso, Croissants au Beurre, Café au Lait, Bjorg Lait d’Amande sans Sucres Ajoutés, Delisse Fromage Blanc, Bjorg Flocons d'avoine Complète. Lunch: Fleury Michon Blanc de Poulet (30g), Café au Lait, Mousse au Chocolat, Aldi Brie, Chips. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Axelou86's weight history
|