Weigh In record (no journal entry) for 02 June 2022
|
141.8 lb
Lost so far: 14.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2022:
|
1098 kcal
|
Fat: 37.83g | Prot: 44.78g | Carb: 121.43g.
Breakfast: Kaffee, Mangos, Nierstaler Schafsmilch 1,5%, Kölln Haferflocken. Lunch: Hartgekochtes Ei, Roggenbrötchen. Dinner: Bratwurst, Aldi Kaiserbrötchen. Snacks/Other: Krombacher Radler (Flasche). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ringli71's weight history
|