ezeaiki's Journal, 03 June 2022

Weigh In record (no journal entry) for 03 June 2022
161.6 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2022:
857 kcal Fat: 33.78g | Prot: 63.91g | Carb: 81.36g.   Breakfast: La Serenísima Manteca, Pan Blanco, Mandarinas. Dinner: Zapallito Verde, Huevo Frito, Milanesa de Ternera. more...
2247 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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