Weigh In record (no journal entry) for 03 June 2022
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102.3 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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875 kcal
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Fat: 39.96g | Prot: 28.02g | Carb: 99.07g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal (32g), Lider Queso Laminado Chanco, Tia Rosa Tortilla Burrera, Vilay Leche de Almendras sin Azúcar Añadida, Nescafé Tradición. Lunch: Huevo, Traverso Sopa Instantanea de Fideos Sabor Carne. Snacks/Other: La Fête Galletas, Costa Cereal Bar Chips de Chocolate, McKay Triton Saborizante, Nescafé Tradición, La Fête Chocolate Organico Bitter, Ambrosoli Mentitas Zero. more...
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gaining 0.5 lb a week
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