salomezbsl26's Journal, 03 June 2022

Weigh In record (no journal entry) for 03 June 2022
116.6 lb Lost so far: 19.8 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2022:
1291 kcal Fat: 49.37g | Prot: 30.88g | Carb: 175.16g.   Breakfast: Tous les Jours Brioche Tranchée, Sojasun Yaourt Vanille, Coffee. Lunch: Whole Wheat Bread, Radishes , Carte D'Or Glace Café. Dinner: Apricot, Prêt à Manger Salade Grecque. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat. more...
losing 3.1 lb a week



     
 

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