Weigh In record (no journal entry) for 03 June 2022
|
116.6 lb
Lost so far: 19.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
1291 kcal
|
Fat: 49.37g | Prot: 30.88g | Carb: 175.16g.
Breakfast: Tous les Jours Brioche Tranchée, Sojasun Yaourt Vanille, Coffee. Lunch: Whole Wheat Bread, Radishes , Carte D'Or Glace Café. Dinner: Apricot, Prêt à Manger Salade Grecque. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|