Weigh In record (no journal entry) for 03 June 2022
|
217.8 lb
Lost so far: 42.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
813 kcal
|
Fat: 10.76g | Prot: 51.91g | Carb: 116.15g.
Breakfast: Penny Markt Rindsmettwurst, Schwarzbrot, Aldi Thunfisch, Gekochtes Ei, Graubrot, Schwarzbrot. Lunch: Jütro Letscho Ungarische Art. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gautier Sansavoir's weight history
|