Weigh In record (no journal entry) for 03 June 2022
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126.1 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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368 kcal
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Fat: 18.09g | Prot: 22.33g | Carb: 28.74g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Яйцо Всмятку, Щедрые Хлебцы Ржаные, Морепродукт Кальмар Холодного Копчения. more...
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losing 2.3 lb a week
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