Weigh In record (no journal entry) for 03 June 2022
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128.3 lb
Lost so far: 2.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1203 kcal
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Fat: 61.74g | Prot: 75.09g | Carb: 88.56g.
Breakfast: Вкус-во Конфета Глазированная с Кокосом, Славянка Обыкновенное Чудо. Lunch: Курица Вареная, Руккола, Сметана 20%. Dinner: Ашан Сыр Российский 50%. Snacks/Other: Черешня, Клубника, Яшкино Пряники Шоколадные. more...
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losing 7.7 lb a week
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