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29 W 4 D pregnancy
16 jam fasting.
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149.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1879 kcal
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Fat: 66.61g | Prot: 96.44g | Carb: 241.68g.
Breakfast: Quaker Instant Oatmeal, Kuning Telur Matang, Putih Telur Matang. Lunch: Ikan Tongkol Goreng, Tempe Orek, Tempe Rebus, Sayur Pakis, Nasi Putih. Snacks/Other: Silver Queen Coklat, Indomilk Susu Kental Manis, Sari Roti Roti Tawar Gandum (2), Buah Naga, Semangka, Pisang, Jambu Kristal. more...
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losing 9.3 lb a week
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