Weigh In record (no journal entry) for 02 June 2022
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210.0 lb
Lost so far: 19.0 lb.
Still to go: 210.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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636 kcal
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Fat: 46.22g | Prot: 45.62g | Carb: 6.32g.
Breakfast: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Lunch: Cauliflower Rice. Dinner: America's Choice Bacon Thick Sliced. Snacks/Other: Slim Jim Mild Beef 'N Cheese (Big Boss). more...
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losing 21.0 lb a week
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