Weigh In record (no journal entry) for 13 January 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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201 kcal
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Fat: 8.45g | Prot: 10.57g | Carb: 21.80g.
Breakfast: Алые Паруса Плов Узбекский, Помидоры, Огурец (с Кожурой), Чай с Лимоном. more...
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gaining 4.1 lb a week
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tihonya-90's weight history
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