Weigh In record (no journal entry) for 02 June 2022
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168.9 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1309 kcal
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Fat: 53.74g | Prot: 48.52g | Carb: 169.20g.
Breakfast: Ovo Frito sem Gordura, 3 Corações Café Extra Forte. Lunch: Azeite de Oliva, Salada Crua, Cisne Sal Tradicional, Feijão Preto Cozido, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Lacta Bis (7g), Camil Arroz Branco Cozido. Snacks/Other: Salada de Frutas. more...
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losing 6.2 lb a week
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Rena7o Morais's weight history
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