fchopin42's Journal, 16 June 2009

YES! What a great day! I ate really well... LOTS of veggies! YIPEE! I knew I could do it if I really put my mind to it. I really hope I can continue for the rest of the week....

Diet Calendar Entry for 16 June 2009:
1271 kcal Fat: 27.69g | Prot: 66.04g | Carb: 206.38g.   Breakfast: cherries, Honey 7 Grain Wheat Bread. Lunch: Bocca, Light Wheat Hamburger buns. Dinner: fat free Ceasar dressing, carrots, green beans, lima beans, salmon. Snacks/Other: animal crackers, frozen fudgesicle, english muffin 100 calorie. more...

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you can! 
16 Jun 09 by member: rayjen1
Way to go buddy. I'm proud of ya! I can definitely see you being a true inspiration to others here on FS. Keep up the good work.  
16 Jun 09 by member: Pking

     
 

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