Weigh In record (no journal entry) for 02 June 2022
|
288.4 lb
Lost so far: 1.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
522 kcal
|
Fat: 21.21g | Prot: 47.93g | Carb: 33.53g.
Breakfast: Jumbo Half Om Half Gehaktballen, LU Cracotte, Aldi Yorkham. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|