Weigh In record (no journal entry) for 02 June 2022
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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837 kcal
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Fat: 14.72g | Prot: 81.74g | Carb: 107.49g.
Breakfast: Pomme, Thé Vert, Taillefine Yaourt Nature 0%. Lunch: Tomates, Le Gaulois Escalope de Poulet, Grand Frais Salade de Fruits , Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Laitue, Oeuf. Dinner: Printiligne Petits Suisses 0%, Tomates Séchées au Soleil, Le Gaulois Aiguillettes de Poulet, Cerises Douces, Auchan Viande des Grisons (23g), Vinaigrette Française (Réduite en Matières Grasses), Pomme, Fleury Michon Blanc de Dinde (30g), Champignons, Laitue. Snacks/Other: Pomme. more...
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losing 0.4 lb a week
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