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Day85
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129.2 lb
Lost so far: 39.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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935 kcal
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Fat: 4.42g | Prot: 92.89g | Carb: 144.84g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 摩斯漢堡 紅葡萄柚蒟蒻, 雞胸肉, 高麗菜, 空心菜, 白飯, 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 賀寶芙 草本茶, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
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losing 12.3 lb a week
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