Weigh In record (no journal entry) for 02 June 2022
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123.2 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1441 kcal
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Fat: 43.68g | Prot: 38.37g | Carb: 138.67g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Äpfel, Kekse. Dinner: Aldi Ziegenkäse in Scheiben, Wasa Knäckebrot Roggen Dünn. Snacks/Other: Roter Tafelwein, Gummibärchen. more...
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losing 1.5 lb a week
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