Weigh In record (no journal entry) for 02 June 2022
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155.9 lb
Lost so far: 6.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1513 kcal
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Fat: 38.37g | Prot: 163.74g | Carb: 131.56g.
Breakfast: Mercadona Carne Mechada , Breyers Helado Cookies & Cream, Designer Whey, Pechuga de Pollo a la Plancha, Queso Fresco Batido Desnatado 0%, Leche Desnatada, Pan Blanco, Aguacate, Jugo de Pomelo Recién Exprimido. Lunch: Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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