Weigh In record (no journal entry) for 02 June 2022
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147.0 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1419 kcal
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Fat: 80.33g | Prot: 29.25g | Carb: 121.65g.
Breakfast: Früchtetee, Espresso. Lunch: K-Classic Schwarzwälder Schinken (28g), Coca-Cola Coca-Cola Light, Pellkartoffeln, Rote Zwiebeln, Rapsöl, Milram Frühlingsquark, Eisbergsalat, Gurke (Geschält), Sylter Salatdressing, Kaffee, Alpro Hafermilch . Dinner: Ouzo, Milka Pralinés Milchcrème. Snacks/Other: Leichter Genuss Sprühsahne , Erdbeeren, Kaffee, Alpro Hafermilch . more...
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gaining 10.8 lb a week
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 Comments
Hallöchen meine Liebe, ich wünsche Dir einen schönen Tag 😍
02 Jun 22 by member: kirchgellersen
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