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Corystuvach
Journal
02 Jun 22
Corystuvach's Journal, 02 June 2022
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Weigh In record (no journal entry) for 02 June 2022
134.0 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2022:
1108 kcal
Fat: 50.77g | Prot: 31.68g | Carb: 131.07g.
Breakfast:
Хлебный Пончик с Вишней.
Lunch:
Яготинський Йогурт Турецкий 10%, Pamapol Паштет Куриный .
Snacks/Other:
Конфета.
more...
1652 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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