Weigh In record (no journal entry) for 02 June 2022
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1599 kcal
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Fat: 29.83g | Prot: 67.91g | Carb: 256.16g.
Breakfast: 비타민, VAP 스킨콜라겐젤리, 정관장 홍삼원. Lunch: 피코크 복어튀김, 밥, 피코크 우거지 추어탕. Dinner: 롯데 인절미 팥빙수, 맥반석 구운계란, 잇메이트 닭가슴살스테이크(마늘맛), 할리스 (Hollys Coffee) 수박키위스무디. Snacks/Other: 코카콜라 파워에이드 퍼플스톰. more...
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gaining 3.1 lb a week
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