StormsGirl's Journal, 01 June 2022

4 oz baked salmon w/1 tbs onion/chive cream cheese, 1/4 baked sweet potatoes w/chili powder S&P and 8 fresh oven roasted asparagus. It’s like eating candy to me.

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1567 kcal

Fat: 83.59g | Prot: 124.19g | Carb: 89.96g.   Breakfast: Torani Sugar Free S'mores Syrup, Coffee, Spectrum Organic Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Vanilla Extract , Tostitos Medium Salsa, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Marketside Organic Cage Free Brown Eggs, Butterball Everyday Frozen Turkey Breakfast Sausage . Lunch: Maple Grove Farms Sugar Free Maple Syrup, Hershey's Special Dark Cocoa Powder, Dry Roasted Pistachio Nuts (with Salt Added) , Fage Total 0% Greek Yogurt (Container), Swerve Swerve, Expo Fresh Strawberries , Great Value Olive Oil Cooking Spray, Cooked Asparagus (from Fresh), Baked or Broiled Salmon, Philadelphia Chives & Onion Cream Cheese, Sweet Potato , Pompeian Grapeseed Oil . Dinner: Baked or Broiled Salmon, Trader Joe's Envy Apples, Philadelphia Chives & Onion Cream Cheese, Sweet Potato , Pompeian Grapeseed Oil , Cooked Asparagus (from Fresh), Great Value Olive Oil Cooking Spray, PBfit Peanut Butter Powder . Snacks/Other: Sam's Choice All Natural Chicken Apple Smoked Sausage, Albertsons Canned Dark Red Kidney Beans, Jolly Rancher Sugar Free Hard Candy. more...

1687 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...