Volkoren Pasta spinazie en ergens zitten nog garnalen verstopt.
Diet Calendar Entries for 01 June 2022:
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1790 kcal
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Fat: 59.70g | Prot: 145.54g | Carb: 155.93g.
Breakfast: Ei, De Zaanse Hoeve Geraspte Kaas Mild 30+, AH Spinazie Vers, AH Vloerbrood Volkoren. Lunch: AH Gebraden Kipfilet, Philadelphia Bieslook, AH 100% Pindakaas Naturel, Jumbo Crispix Gepofte Tarwe Wafels. Dinner: Milbona Room Light Creme, AH Spinazie Vers, AH Rucola, Bio+ Penne Volkoren, Muscle Meat Vannamei Garnalen . Snacks/Other: ERU Smeerkaas Balans 15+, Jumbo Crispix Gepofte Tarwe Wafels, Danone Hipro Pindakaas Banaan, Body & Fit Smart Protein Chips, Aardbeien, Body & Fit Smart Bar Crunchy Chocolate Cookies. more...
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2524 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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