Weigh In record (no journal entry) for 01 June 2022
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141.1 lb
Lost so far: 7.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1320 kcal
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Fat: 95.57g | Prot: 36.53g | Carb: 78.14g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, Orion Чокопай. Lunch: Пастила, Капуста Тушеная, Говядина Тушеная. Dinner: Купаты. Snacks/Other: Салат из Помидоров и Огурцов, Картофель Отварной. more...
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gaining 0.7 lb a week
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