Weigh In record (no journal entry) for 01 June 2022
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164.7 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1363 kcal
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Fat: 38.92g | Prot: 76.33g | Carb: 170.14g.
Breakfast: La Serenísima Manteca, Pan Blanco. Lunch: Ser Alfajor. Dinner: Guiso de Fideos. more...
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gaining 2.1 lb a week
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ezeaiki's weight history
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