Weigh In record (no journal entry) for 29 May 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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768 kcal
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Fat: 13.64g | Prot: 74.01g | Carb: 92.37g.
Lunch: Zwiebeln, Nostja Gemüsepfanne, Deluxe Straussensteak, Erdbeeren. Dinner: Rote Paprika, Salatgurke, Strauchtomaten, Reis (Gekocht). more...
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gaining 1.0 lb a week
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