Weigh In record (no journal entry) for 01 June 2022
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239.0 lb
Lost so far: 7.9 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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667 kcal
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Fat: 26.61g | Prot: 41.32g | Carb: 61.51g.
Breakfast: Monster Ultra, Gut & Günstig Süßstoff Tabletten, Aldi Kaffeeweißer, Kaffee. Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Berida Schlemmer-Filet Brokkoli. Dinner: REWE Brot Zum Schinken , Philadelphia So Leicht 3%, Penny Markt Putenbrust Filet, Rockstar Energy Zero Sugar, Monster Ultra. more...
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losing 4.1 lb a week
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