Weigh In record (no journal entry) for 01 June 2022
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327.2 lb
Lost so far: 15.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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442 kcal
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Fat: 14.01g | Prot: 39.42g | Carb: 38.90g.
Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt. Lunch: Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Dole Diced Pears in 100% Fruit Juice. more...
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gaining 0.4 lb a week
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