Weigh In record (no journal entry) for 01 June 2022
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222.9 lb
Lost so far: 25.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2314 kcal
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Fat: 87.91g | Prot: 165.58g | Carb: 212.42g.
Breakfast: Delta Yaourt Grec 0%, Auchan Banane, Prozis Whey . Lunch: Burger King Sauce 1954, Burger King King Nuggets, Burger King Energy Chicken Bowl. Dinner: U Miel de Fleurs, McDonald's Ketchup, Casino Riz Basmati Cuisson Express, Oeuf, Le Gaulois Escalope de Poulet . Snacks/Other: Twix Twix Mini. more...
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losing 34.0 lb a week
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