Weigh In record (no journal entry) for 31 May 2022
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227.7 lb
Lost so far: 20.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1160 kcal
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Fat: 31.34g | Prot: 115.53g | Carb: 94.45g.
Breakfast: Jacquet Burger Création, Alpro Protéines Végétales Goût Chocolat , Bjorg Flocons d'avoine Nature Bio, Leerdammer Leerdammer Léger. Dinner: Le Gaulois Escalope de Poulet . more...
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gaining 30.9 lb a week
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