Weigh In record (no journal entry) for 01 June 2022
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200.8 lb
Lost so far: 29.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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825 kcal
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Fat: 36.65g | Prot: 44.57g | Carb: 78.55g.
Breakfast: Савушкин Молоко 2,5%, Глубокое Сгущеное Молоко , Cream Nuvo Творог 5%. Lunch: Огурец (с Кожурой), Котлета Свиная, Макароны с Маслом. Snacks/Other: Алми Булочка Изюминка , Березка Сырок с Ароматом Ванили Плюш. more...
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losing 10.8 lb a week
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