Weigh In record (no journal entry) for 01 June 2022
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315.9 lb
Lost so far: 0 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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467 kcal
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Fat: 31.76g | Prot: 12.67g | Carb: 38.19g.
Breakfast: Trauben, Philadelphia Doppelrahmstufe (30g), Gut & Günstig Baguette Salami, Lätta Halbfettmargarine, Filinchen Vital, Kirschtomaten. Lunch: Gemischter Salat mit Dressing. more...
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losing 57.1 lb a week
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