Weigh In record (no journal entry) for 01 June 2022
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174.6 lb
Lost so far: 28.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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362 kcal
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Fat: 20.12g | Prot: 16.97g | Carb: 27.83g.
Breakfast: Мёд, Яйцо, Атяшево Докторская Гост, Сельдь, Молочная Сказка Масло Сливочное 82,5%, Инской Хлеб Пшенично-Отрубной. more...
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losing 4.6 lb a week
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guschina.tanya2013's weight history
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