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Over the past 3 weeks i have been doing a self hypnosis gastric band program. The "surgery" was yesterday. So far i have been getting full after a very small quantity of food, so my brain must think it's real. I'm telling myself i had the band installed, so it's no surprise I'm full so quickly. Hopefully this will last. 🤞🤞🤞
Diet Calendar Entry for 31 May 2022:
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1295 kcal
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Fat: 49.57g | Prot: 54.68g | Carb: 163.63g.
Breakfast: Egg. Lunch: Sour Dough Roll, Butter , Apples , Frigo Natural String Cheese Part Skim. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Kellogg's Frosted Mini-Wheats Original, Great Value Lactose Free Fat Free Milk, Sushi with Vegetables rolled in Seaweed, Oranges . more...
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