pptear's Journal, 31 May 2022

May summary 😊managed the average 15% deficit
Next month’s challenge to up the exercise 😌

Diet Calendar Entries for 31 May 2022:
2401 kcal Fat: 98.05g | Prot: 97.80g | Carb: 271.73g.   Breakfast: SOLO Slimming Shake , Watermelon . Lunch: Sponge Cake , Soft Boiled Egg, Indomie Special Chicken Flavour. Dinner: Iceland Stuffed Crust Pepperoni Pizza. Snacks/Other: Nutella Hazelnut Spread, Deluxe Belgian White Chocolate Egg with Strawberry, Babybel Mini Light Cheese, Tangerine, Tesco Malted Milk Biscuits, Alpen Alpen Protein Chocolate, Twinings Cranberry & Raspberry , Espresso Coffee. more...
2418 kcal Activities & Exercise: Fitness Training (Workout) - 25 minutes, Active existence (10 ksteps) - 2 hours, Daily workout - 20 minutes, Treadmill - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours. more...

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