Weigh In record (no journal entry) for 17 May 2011
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266.2 lb
Lost so far: 30.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1845 kcal
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Fat: 100.52g | Prot: 61.17g | Carb: 181.92g.
Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, NUTrition Antioxidant Mix. Lunch: lemongrass chicken. Dinner: Cooked Asparagus (from Fresh), Baked Potato (Peel Eaten), Reduced Fat Sour Cream, parmesan cheese, Original BBQ Sauce, Polish Sausages. Snacks/Other: Reese's Puffs. more...
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3338 kcal
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Activities & Exercise:
S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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