Weigh In record (no journal entry) for 31 May 2022
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131.6 lb
Lost so far: 33.1 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1458 kcal
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Fat: 35.36g | Prot: 126.41g | Carb: 138.35g.
Breakfast: Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Bio-Zentrale Sojagranulat, Milchkaffee, Crownfield Knusper Müsli Weniger Süß. Lunch: Harry Protein Sandwich, Özyörem Tavuk Gögusu Füme. Dinner: Olimp Creatine, ESN Nitro BCAA Powder - Lemon Ice Tea, Beinscheibe, Butter, Tomatenmark, Alnatura Bulgur. more...
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steady weight
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