Weigh In record (no journal entry) for 17 May 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1800 kcal
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Fat: 33.01g | Prot: 128.58g | Carb: 272.01g.
Breakfast: Grapefruit, Honey, Whole Wheat Low Carb High Fiber Tortillas, Natural Creamy Peanut Butter, Bananas, Total 0% Greek Yogurt. Lunch: Plus Penne Multigrain Pasta, Chunk Light Tuna in Water, Organic Crushed Tomatoes Original, Low Moisture Part Skim Shredded Mozzarella Cheese, Apples. Dinner: California Style Vegetables, Plus Penne Multigrain Pasta, Chunk Light Tuna in Water, Low Moisture Part Skim Shredded Mozzarella Cheese. Snacks/Other: Artichoke & Garlic Hummus, Deli Fresh Mozzarella Slices, Broccoli, Organic Probiotic Fat Free Strawberry Yogurt, Multigrain Crispbread Crackers, Deli Cuts Heart Smart Rotisserie Flavored Chicken Breast, 100% Whey Protein Powder Gold Standard - Rocky Road, Carrots. more...
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gaining 12.6 lb a week
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