Weigh In record (no journal entry) for 31 May 2022
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205.0 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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650 kcal
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Fat: 13.41g | Prot: 41.42g | Carb: 95.31g.
Breakfast: PnP Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Sweet and Sour Chicken. Snacks/Other: Naartjie. more...
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gaining 0.5 lb a week
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CarmieCampher's weight history
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