some days i was successful and some days i completely binged....it was an off and on week
|
122.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2011:
|
2686 kcal
|
Fat: 118.88g | Prot: 116.22g | Carb: 292.26g.
Lunch: extreme purple with acai, chocolate caramel pretzel, chicken breast, almond breeze, bean medley. Dinner: Chicken Club Pizza. Snacks/Other: 12 grain bread, mustard, ketchup, cheese, Processed Cheese, strawberries. more...
|
|
1402 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
enigma2581's weight history
|